You’ve healed so much. So why don’t you feel how you thought you would?

Starting to question if you ever will? Unsnag AI Chat is the thing that finally makes it happen. It’s your 24/7 clarity co-pilot.

HERE’S THE THING

You don’t need more insight. You need a way in.

You’ve done the work. The journaling, the therapy, the mindset rewiring, the breathwork, the shadow work, the inner child healing, the meditations, the tapping, the somatic tracking, the reparenting, the regulating, the vision boards, the forgiveness lists, the group circles, the affirmations — all of it. You’ve shown up, again and again. No wonder you’re exhausted.

And yet… you still don’t feel the way you thought all that would make you feel.

The truth is, there’s nothing wrong with you. You’re not broken, or behind, or missing the point. You’ve just never had a tool that’s simple enough, grounded enough, and repeatable enough to help you actually apply what you know — or take you deeper than you’ve ever gone before. One that works when things are messy, not just when you're calm and reflective. One that helps you feel different, not just think differently. That’s what’s been missing.

Until now.

  • You know how to "talk yourself through things" but it doesn’t shift anything real

  • You still get tripped up by the same patterns (even if you recognize them)

  • You long for a real, sustainable shift — not just another burst of hope

MEET UNSNAG AI CHAT

One tool. Six steps. Built for the moments that actually matter.

Those weird, uncomfortable little moments — when you suddenly feel off, reactive, overwhelmed, or like you've just lost yourself for a minute — are not random. They’re the exact moments that hold the key to the life you're reaching for.

But no one taught you what to do in those moments. So you power through. Or spiral. Or freeze. Then wait for it to pass and search for a solution afterward.

I did the same — until I realized those moments weren’t interruptions. They showed me exactly where something old was still stuck. They were the doorway. And if I could meet them differently, everything else could change.

The method helps you slow down, feel what’s really there, and let the emotion move — instead of stuffing it or spiraling in it.
Then it guides you to the deeper insight underneath, the thing you couldn’t quite name before.
Once you see it, you can work with it — and suddenly choose something different is simple.

That’s how the pattern finally changes.
And that’s how your life starts to feel the way it’s meant to.

WHAT’S INSIDE

Everything you need to move through the moment—not just analyze it

Your vision board means nothing if you can't get your energy on the same page.
Your energy can't align if you're still carrying old programming that doesn't match what you want.
And you can't shift that programming if you don’t know it’s there.

The moments show you where to look.
Unsnag teaches you how to let it go.
The rest? You already know.

WHAT YOU GET:

  • A private AI chat tool, 24/7

  • A short bonus guide to help you know when to use it

  • Body-first prompts—no perfect words needed

  • Snag Snapshots to track what shifted

  • A printable UNSNAG framework for quick reference

  • Email support from a real human if you get stuck

WHAT YOU NEED:

  • A free ChatGPT account

  • A stuck moment (Check... ammiright?)

  • A willingness to stay with yourself—even when it’s hard

  • Like, five minutes. Maybe less.

WHAT YOU DON’T NEED:

  • The perfect mindset

  • A journal, a plan, or a tracker

  • Anyone else’s permission to feel what you feel

  • Perfect words to explain what you’re feeling

The stuckness isn’t a problem—it’s the exact signal you need.

Unsnag is rooted in both neuroscience and universal energetic truth.

It’s built on what actually works: pattern interruption at the nervous system level. It integrates somatic awareness, emotional honesty, and simple but powerful energetic principles.

Your outer life is created from your inner state. This tool helps you change your state. And that changes everything.

Feeling guilty for asking your partner for help → you ask clearly and let it be easy.

Overthinking for hours after a friend’s “joke” → you catch what it poked, feel it, and move on.

Saying yes when you really want to say no → you tell the truth without the guilt.

Shutting down when a family member hits that nerve → you stay grounded and respond in a way you’re proud of.

Overexplaining a boundary to sound “reasonable” → you say it once—and trust it's enough.

Anticipating every possible outcome in your head → you stop bracing and let it unfold.

You’ll use Unsnag again and again.

You’ll come back to it because it’s easy.
You can use it in real time, without overthinking it.
And when change feels this doable, it actually happens.

Use it anytime you…

Freeze in conversation

Overthink a text

Can’t make a decision

Avoid bringing something up

Feel weird after a group hang

Say “I’m fine” when you’re not

MEET THE

BEHIND UNSNAG

I built Unsnag because I needed it.

Certified coach with a degree in psychology, trained in clinical mental health

Former chronic overfunctioner turned real-time pattern disrupter

Mom, wife, and human—with a knack for naming the thing under the thing

Existential by nature—I don’t just want to feel better, I want to live truer

I spent years doing "all the things" to feel better. But the shifts never stuck. Until I stopped viewing the mind, body, and energy as separate. A few things clicked:

  • I worked with a coach who made somatic work feel possible

  • I finally dropped into my body instead of hovering in my head

  • I started living what I knew about energy and the subconscious

When I combined those? Everything shifted. Fast. For real.

And then I saw it — the tiny moments I usually ignored were actually the key. That’s when Unsnag was born.

Ready to try it?

It’s private, available 24/7, and built to help you shift the exact moments that keep pulling you backwards — so you can finally move forward..

🎉 Join the Beta (Free)
Spots are limited.

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Frequently asked questions

  • Unsnag is a real-time self-guidance tool delivered through an AI chat. You use it the moment you feel off, stuck, reactive, or overwhelmed — and it walks you through a simple, body-first process to shift what’s actually going on underneath.

  • Nope. No modules, no weekly calls, no homework. Just a tool. Think of it like a pocket ritual you can use when you need it, not another thing to add to your to-do list.

  • Not at all. Unsnag is designed to meet you where you are — no special prep, background, or emotional fluency required. You just need a stuck moment, and about 5 minutes.

  • It means you get free early access to the tool in exchange for feedback. It’s not polished yet — but it is powerful. After 4 weeks, I’ll invite you to share what worked, what didn’t, and what you’d love to see next.

  • Nope. As a beta tester, you’ll keep access to Unsnag — including all updates and future versions, no matter what it eventually costs.

  • No — Unsnag is not a replacement for therapy. It’s a companion tool. It helps you interrupt and explore patterns in real time, but it’s not clinical or diagnostic.

You’re not here to heal forever. You’re here to live.

You actually can have the life you’re dreaming of. Not by doing more—but by clearing what’s in the way.

When you change your default, you change what life brings you. And that starts with one small shift.

What makes Snag Support different?

It’s really simple. You don’t have to dig up that chapter from the book you read six months ago. You don’t have to rewatch hours of course videos hoping something finally lands. You don’t have to splurge on a coach if that’s not what fits right now.

Unsnag is accessible, affordable. You can jump in anytime. Right in the middle of the spiral. Right before you send the text. Right after the guilt hits. It helps you respond like the version of you that already knows what to do.