The simplest way to get
Unsnag is a quick, AI-guided tool that helps you spot the hidden beliefs holding you back from the life you’re meant to live — so change finally feels possible, and taking action feels easy.
Meet Unsnag
AN INTERVIEW WITH THE TOOL THAT UNCOVERS WHAT’S BEEN HOLDING YOU BACK
Q: Alright, so... who are you and what is this?
A: I’m Unsnag, an AI tool that helps you untangle what’s really keeping you stuck. Inside ChatGPT, I guide you through a simple six-step process to notice hidden beliefs, feel them fully, and release what’s weighing you down.
You don’t need to force clarity or chase answers — I help you find them in yourself.
Q: Okay. But like, really—what do you do?
A: I help you notice the feelings and beliefs hiding under the surface — the ones quietly keeping you stuck. We slow down, feel them in your body, give them a voice, and release what no longer needs to stay.
You don’t have to prepare or figure it out. You just come as you are, and I’ll help you move through what’s heavy (that’s where the good stuff is hiding.)
Q: Sounds emotional. What do I get out of it?
A: Relief, first. Then clarity. Then direction. You go from “I don’t know what’s wrong with me” to “Oh. That makes sense. And I know what to do next.”
In the moment, it calms and clears you. Over time, it helps you release the hidden beliefs and patterns that keep you stuck — the guilt, the people-pleasing, the spirals. It’s like clearing out your emotional junk drawer so you can move forward as your actual self.
Q: Why do I feel like this should already exist?
A: Because it should. But it doesn’t — not like this.
Therapy isn’t always on-demand. Books don’t help in the heat of the moment. You need something that actually helps you see what’s tripping you up and guides you through it — right when it happens.
That’s me. A simple way to spot what’s blocking you, move through it, and return to yourself..
Q: Who is this actually for?
A: Anyone with feelings.
But especially the ones who think too much, care too much, give too much — and secretly blame themselves for everything in between.
If you’re the one who holds it all together until you can’t, or replays conversations convinced you messed them up. If you’re tired of over-functioning, second-guessing, proving, pleasing, bracing. I’m for you.
Q: What if I’m skeptical?
A: You should be.
There’s a lot of noise out there. Maybe you’re wondering: “Is this just another thing I’ll try and forget?” “Can AI actually help with something this personal?” “Is this gonna feel weird and robotic?”
Fair questions. Here’s the truth: I’m powered by AI, but I was created by a human — a certified coach with a background in psychology and clinical mental health. The process, the language, the intention — all human. AI just holds the container so it’s there whenever you need it.
I’m not here to replace therapy or your own wisdom. I’m here to help you see what’s blocking you faster, so your wisdom has room to surface. Still skeptical? Read my blog post on using AI here.
Q: And how do I use you?
A: Simple. Purchase Unsnag, and get your link. Bookmark it. Then, whenever you feel yourself spiraling, overwhelmed, or just quietly off — that’s your cue.
Those are the exact moments when hidden blocks peek out: the shame spiral after a fight, the random wave of anxiety, the “something’s off but I can’t name it.” You don’t need to prep or be in full crisis. You just need to notice when something feels stuck and open me up.
I’ll walk you through it in a few minutes, so what felt tangled starts to finally make sense.
Q: So what’s the big picture here?
A: When you clear the blocks driving your reactions, you stop unintentionally passing pain forward. You stop people-pleasing, bracing, or abandoning yourself.
And when you let go of what’s not yours, you finally get to live as you — steady, clear, and free.
When more people do that, the world feels lighter for all of us.
Q: How much does this cost?
Just $36. One time purchase.
Q: What about privacy?
When you use Unsnag, your conversations are private — what you share stays within your own ChatGPT account. OpenAI may use the data to improve its models, but you can opt out if you don’t want your data used for training.
“It walks me through what’s really going on, without making me feel like I’m doing something wrong. It’s not preachy. It doesn’t try to fix me. It just helps me get clear.” — JB
“It’s so simple… but somehow so profound. I said no to something I would've normally agreed to out of guilt—and felt completely at peace.” — PA
“It asked one question that cracked something open in me. I didn’t even realize how much I’d been holding in” — HD
The Story Behind The Tool
I built Unsnag not because I had all the answers — but because I had all the knowledge and still felt stuck. I’d done the therapy. Read the books. Taken the courses. I had insight, self-awareness, certifications. But when life got loud, the same old blocks and patterns crept back in.
I was constantly second-guessing myself — quietly insecure, even when things looked “fine.” I thought other people’s discomfort was my fault to manage. Spoiler: it wasn’t. Trying to fix it all was an exhausting, losing game.
So much of my life looked like “being good” — overthinking, overfunctioning, pleasing, anticipating, bracing, apologizing. But beneath it, I was just stuck in loops I couldn’t shake.
Eventually, I stopped asking “What’s wrong with me?” and started asking “What’s blocking me?”
That’s how Unsnag was born. A tool for real time — not something to study, not another process to master. Just something to reach for when blocks showed up: when I felt stressed, overwhelmed, or tangled.
At first, it was the immediate relief that kept me coming back. But over time, the small shifts stacked. They stuck. The blocks lost their grip. Today, I barely recognize the overthinking, bracing version of me. I feel clear, steady, and free — the version that was always underneath the noise.
If that sounds like relief to you, you’re in the right place.
Most of the time, it feels too big, too abstract, or too much. Unsnag makes it practical — something you can actually use in real life, on a Tuesday, in under ten minutes.
The process blends psychology, nervous system care, and self-awareness — without you needing to study or master any of it first. You just show up when something feels stuck, and the tool helps you spot what’s blocking you and move through it.
Use it consistently and you’ll notice the shifts:
Say “no” without three follow-up texts to soften it.
Stop replaying conversations in your head, convinced you said the wrong thing.
Notice that tight knot in your stomach isn’t random — it’s a block surfacing, ready to be cleared.
Quit apologizing for things that don’t need apologizing.
Finally feel like yourself in the room — not the version of you managing everyone else’s comfort.